Você pode estar enfrentando Nomofobia?

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Já imaginou como seria viver sem um smartphone?

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Alguns veem paz, enquanto outros pensam em perda de conveniência.

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Para alguns, a ideia é aterrorizante, e isso é conhecido como "nomofobia".

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A nomofobia é baseada em critérios do Manual Diagnóstico de Transtornos Mentais.

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Os sintomas da nomofobia incluem ansiedade, tremores, sudorese e agitação, semelhantes aos de outras fobias específicas.

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Estudos destacam que pessoas com baixa autoestima podem ser mais propensas ao uso excessivo de celulares e, portanto, mais suscetíveis.

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