Como planejar o seu tempo e as suas tarefas

Como planejar o seu tempo e as suas tarefa

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[{"selector":"#anim-f48cf06d-bae4-42c2-a49a-ee133135c6fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf7a9282-8d9f-4b11-9a36-d748f0ec76fe","keyframes":{"transform":["rotate(-90deg) translate3d(-62.53919%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-639db166-28b3-456a-988b-d57df170fa76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e30df194-9c63-49c6-867b-4fb7e3b9e0d8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Você está se sentindo sobrecarregado e quer saber como organizar o seu dia. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-131a2887-82f8-4c77-aa64-d549e647cec8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebf2bffe-ac68-423a-92b1-ecb501d2936f","keyframes":{"transform":["rotate(-90deg) translate3d(-62.53919%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4367a0d-a800-4382-9d80-ecaf2ca01d99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-092b0fec-a072-4d97-a878-7d2b06ef0cd0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Faça listas de tarefas, separando o que é urgente, importante e opcional. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-20f41d0a-0de8-485e-a08c-e3078679424d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2373117-dc7d-4d4b-b808-701501e51299","keyframes":{"transform":["rotate(-90deg) translate3d(-62.53919%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-285242d3-79a4-4bff-afa5-2af58b167881","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1e82fa08-8f17-41bd-856a-930d098cad27","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Estabeleça uma rotina diária, definindo horários para cada atividade. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-546f1293-558e-4fef-973c-54165a24932c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5baa0e00-e8fa-40a8-8a73-71c0adb382a1","keyframes":{"transform":["rotate(-90deg) translate3d(-62.53919%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a1a3f3a-628f-47d8-9d31-efe1c3290ec3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa0911a0-4bdf-459c-86b0-33b0de223e76","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Aprenda a dizer não para as coisas que não são prioritárias ou que não te interessam. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-0783119a-2c90-48b0-9b89-098ed9009174","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09f4c4a6-da86-486d-8c09-42b930829691","keyframes":{"transform":["rotate(-90deg) translate3d(-62.53919%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f83a2ea-ba3e-45c6-9ec0-168640c73ee5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-242bbf32-2f65-48b9-a60c-40c6e2d7f403","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Use ferramentas e aplicativos que te auxiliem na organização do seu tempo e das suas tarefas. Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-a33ddce9-ad4e-4db9-8844-e28c8167f01a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12ada034-eeda-46af-8f9b-90e38201c678","keyframes":{"transform":["rotate(-90deg) translate3d(-62.53919%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6eedfb5f-0b7c-4224-868f-776403dd69b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bdb3d3e3-a864-4267-9ca5-3570690f1ca2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Reserve um tempo para cuidar de si mesmo e fazer coisas que te fazem feliz. Foto: Redes Sociais ou Banco de Imagens

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[{"selector":"#anim-093f1b0a-f1d0-46ed-845b-6280b14e1c38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-698526e1-3b13-42c5-8db3-41527dc3af91","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e719cd63-e428-4dbc-acb1-bfee2aae791e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-303274ea-b462-47a5-9167-0bd8007801e0","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d4cf9c4-b6b4-4d27-826b-ec3a39d9a1b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-278c8c7a-db71-4259-83b5-2a96b93ecf07","keyframes":{"transform":["translate3d(-130.3502%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da359a49-ed3b-4875-875c-a103eac7792a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa5830b6-f781-4a14-b922-746f62c68682","keyframes":{"transform":["translate3d(124.90272%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1185251d-5b00-453a-9114-b2c84da36770","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2094ec3c-3911-407c-b0f2-2d35c3e95bba","keyframes":{"transform":["translate3d(-174.5%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06dc919b-053c-42a4-9d29-1725d70d1c78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1304face-676a-43ac-8268-5a652cb76b76","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-644d1cee-ea4e-427f-8724-5a3e8ce599d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-589594b1-8578-41c1-bd69-8d737d1739d6","keyframes":{"transform":["translate3d(-116.32654%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Imagens de celebridades: Instagram Outras Imagens: Banco de imagens

Como planejar o seu tempo e as suas tarefa

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Criação: Isabel Santos

Imagens: Divulgação